Hi, it's me Carolyn

Hi there! I'm Carolyn, a wanderer at heart who traded the hustle and bustle of London for the serene beauty of rural Sweden back in 2005. My journey has been all about finding joy in life's simple moments and appreciating the natural wonders that surround us.

From an early age, I've been captivated by the interconnection of mind, body, and spirit, and it's this fascination that fuels my passion for health, happiness, and self-discovery.

What started as a hobby has blossomed into my blog, where I blend personal experiences with practical advice to guide others on their own paths to well-being.

My philosophy? It's all about balance and authenticity. I believe that true wellness comes from embracing imperfection, following your passions, and relishing life's little pleasures along the way. So come on this journey with me as we explore the beauty of the world and uncover the secrets to living our healithiest and happiest lives.

“I have chosen to be happy because it is good for my health.” – Voltaire.